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Ayurveda Mini Retreat

  • Rising Tide Wellness 223 E Powell Boulevard Gresham, OR, 97030 (map)

Take a little time out just for you this spring. An opportunity to connect with yourself through light movement, somatic breathwork & meditation, and Ayurvedic self-care practices. Wear comfy clothes, and bring a pen, journal, and old towel you don’t mind getting oily. Participants will receive some self-care goodies to take home!