RAD ROOT
Food. Ayurveda. Whole Person Wellness.
Offerings
Free E-newsletter & YouTube Tutorials
Updates and ways to engage, tips on cooking for a variety of conditions, a featured YouTube video, and fun events and opportunities that are coming soon. Includes subscriber-only promotions and discounts.
In-person & Online Workshops
Opportunities online and in-person to learn more about foods and practices that uniquely nourish you and you can best be supported through each season.
1:1 Food As Medicine Coaching
Comprehensive, 1:1 coaching to address health patterns. Includes tailored advising on how and what to eat to balance your patterns and meet your healing goals.
Hi there! I’m Amanda, Founder of Rad Root.
I work with people leading healthy lifestyles or taking the steps to be healthier. Folks who want to holistically address their chronic patterns or symptoms but don’t know how or where to start. My role is to help educate and then customize a plan that guides with how and what to eat to bring greater balance. To leverage food as medicine in helping to support the healing journey and shift patterns.
As a Food Healing Coach and certified Ayurvedic Health Counselor, I take a comprehensive and individualized approach to working with people who desire more complete wellness — not a one-size-fits-all method. Coupling that expertise with my experience as a plant based chef allows me to tailor healing plans that are accessible, appetizing, and enjoyable.